Does Diet Soda Affect Your Stress Levels?

Stress Levels and Diet Soda



Diet soda might influence stress levels due to its caffeine content. Some individuals experience increased stress or anxiety related to diet soda consumption.

Stress Effects



Caffeine in diet soda can contribute to heightened stress and anxiety in sensitive individuals.

Conclusion



If stress is a concern, consider moderating diet soda intake and focusing on stress-reducing practices.

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