Diet Soda and Dental Health
While diet soda doesn’t contain sugar, it is still acidic, which can erode tooth enamel over time. Phosphoric acid and citric acid, common in diet sodas, weaken teeth and lead to cavities.
The Acidity Factor
Enamel erosion makes teeth more vulnerable to decay, and once the enamel wears down, it doesn’t regenerate.
Conclusion
Despite being sugar-free, diet soda can cause tooth decay due to its high acidity, making regular dental check-ups essential for soda drinkers.