Fasting and Thyroid Health
Fasting can have mixed effects on thyroid function, potentially slowing metabolism if done for long periods. People with thyroid disorders should approach fasting with caution and consult a healthcare provider to monitor thyroid hormone levels.Thyroid Health Considerations:
• Monitor thyroid hormone levels• Avoid prolonged fasting if you have thyroid issues
• Ensure sufficient iodine intake
Consult with your doctor if you have a thyroid condition and want to try fasting.