Manage carbohydrate intake for diverticulitis by focusing on low-fiber, easily digestible carbs during flare-ups, such as white rice and well-cooked vegetables. Gradually reintroduce high-fiber carbs like whole grains and fruits once symptoms improve. Avoid high-fiber and coarse carbs during acute episodes to prevent irritation. Balance intake with proteins and healthy fats to support overall health.
How can carbohydrate intake be managed to support digestive health in individuals with diverticulitis?
You may also enjoy…