Intermittent Fasting for Sleep Disturbances and Chronic Fatigue Syndrome
Intermittent fasting can help with sleep disturbances in chronic fatigue syndrome by managing meal timing and addressing fatigue.
Key Points:
– Managed meal timing
– Addressed fatigue
Tip: Adjust fasting practices to support fatigue management and enhance sleep quality.
How can intermittent fasting help with sleep disturbances in chronic fatigue syndrome?
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