How can intermittent fasting support sleep in individuals with chronic pain conditions?

Supporting Sleep with Intermittent Fasting for Chronic Pain Conditions

Intermittent fasting can support sleep in individuals with chronic pain conditions by optimizing meal timing and incorporating pain management strategies.

Key Points:

– Optimized meal timing

– Pain management strategies

Tip: Combine intermittent fasting with effective pain management techniques to enhance sleep quality in chronic pain conditions.