Kid-Friendly Meal: Chicken Tenders vs. Fish Sticks
Chicken tenders are a popular choice for children, often made from lean breast meat. A serving can contain around 350 calories, while fish sticks may have about 400 calories. Opting for chicken tenders can provide a healthier alternative while still offering a delicious taste that kids love.
Key Takeaways:
• Chicken tenders are generally lower in calories than fish sticks
• Great for satisfying kids’ meals
• Flavorful and fun options available