Soups: Chicken Broth vs. Beef Broth
Chicken broth is often lighter and lower in calories compared to beef broth. A cup of chicken broth typically contains about 15 calories, while beef broth may have around 40 calories. Using chicken broth in soups provides a flavorful base while keeping the dish lighter and healthier, making it ideal for those watching their intake.
Key Takeaways:
• Chicken broth is generally lower in calories than beef broth
• Lighter option for soups
• Flavorful and nutritious base for dishes