Vegetarian Option: Chicken Parmesan vs. Eggplant Parmesan
Chicken Parmesan typically contains around 500 calories per serving, while eggplant Parmesan can be around 400 calories. Both dishes provide a comforting Italian flavor, but eggplant Parmesan is a great vegetarian alternative, offering fewer calories and more fiber.
Key Takeaways:
• Eggplant Parmesan is generally lower in calories than chicken Parmesan
• Great for vegetarian meal options
• Flavorful and satisfying dishes available