How Does Fasting Affect Blood Lipids and Cholesterol Levels?

Fasting and Blood Lipids

Fasting can impact blood lipids and cholesterol levels by influencing metabolic processes. Monitoring lipid levels and adjusting fasting practices can support cardiovascular health.

Cholesterol Management Tips:

• Monitor blood lipid levels

• Include heart-healthy foods

• Maintain a balanced fasting routine

Fasting can support healthy blood lipid levels when combined with a balanced lifestyle.

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