Intermittent Fasting and Sleep with Chronic Illness and Sleep Disorders
Intermittent fasting can affect sleep in people with chronic illness and sleep disorders by influencing overall health and sleep patterns.
Key Points:
– Influenced overall health
– Affected sleep patterns
Tip: Monitor health and adjust fasting practices to support better sleep quality.
How does intermittent fasting affect sleep in people with chronic illness and sleep disorders?
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