How does intermittent fasting impact autoimmune-related joint inflammation?

Managing Joint Inflammation in Autoimmune Diseases with Fasting

Fasting may help reduce joint inflammation by decreasing systemic inflammation and promoting joint health. This can be useful for autoimmune patients with joint-related conditions.

Key Points:

– Reducing systemic inflammation

– Promoting joint health

Tip: Include anti-inflammatory foods like salmon and olive oil in your diet.