How does intermittent fasting impact autoimmune-related joint pain?

Managing Joint Pain in Autoimmune Diseases with Intermittent Fasting

Fasting can help manage joint pain by reducing inflammation and supporting joint health. This can be particularly effective for autoimmune patients experiencing conditions like rheumatoid arthritis.

Key Points:

– Reducing joint inflammation

– Supporting joint health

Tip: Incorporate anti-inflammatory foods such as fatty fish and berries into your diet to further support joint health.