How does intermittent fasting impact autoimmune-related joint swelling?

Reducing Joint Swelling in Autoimmune Diseases with Fasting

Fasting may help manage joint swelling by lowering inflammation and improving overall joint health. This can be particularly effective for autoimmune patients with conditions like arthritis.

Key Points:

– Lowering inflammation

– Improving joint health

Tip: Consume anti-inflammatory foods such as ginger and turmeric during eating windows.