How does intermittent fasting impact sleep quality in individuals with chronic pain?

Intermittent Fasting and Sleep Quality with Chronic Pain

Intermittent fasting can impact sleep quality in individuals with chronic pain by affecting pain levels and sleep architecture, potentially leading to disrupted sleep.

Key Points:

– Affected pain levels

– Disrupted sleep architecture

Tip: Consult with a healthcare provider to adjust fasting practices for better sleep and pain management.