Introduction
Metabolism plays a key role in weight management. How does Noom’s color system influence it?
Effects on Metabolism
– Green Foods: Boost metabolism with nutrient-dense, low-calorie options.
– Yellow Foods: Provides energy and supports metabolic function.
– Red Foods: Can slow metabolism if consumed in excess.
Optimizing Metabolism
Balance your diet with Noom’s color system to support a healthy metabolism.
Conclusion
Noom’s color system helps regulate metabolism through balanced food choices.