Introduction
Maintaining weight loss can be challenging. How does Noom’s color system support this?
Weight Maintenance
– Consistent Tracking: Continue using the color system to monitor food intake.
– Balanced Eating: Maintain a balanced diet with Noom’s color categories.
– Behavioral Adjustments: Adapt eating habits based on color system insights.
Long-Term Strategy
Apply Noom’s color system principles for ongoing weight management and health.
Conclusion
Noom’s color system supports weight maintenance through continued tracking and balanced eating.