Introduction
PMS symptoms can be influenced by diet. How can Noom’s color system help?
Managing PMS Symptoms
– Green Foods: Nutrient-dense foods for hormone balance.
– Yellow Foods: Moderate portions of whole grains and healthy fats.
– Red Foods: Limit sugary and processed foods.
PMS Relief Tips
Use Noom’s color system to manage PMS symptoms.
Conclusion
Noom’s color system can help reduce PMS symptoms through a balanced diet.