How Noom’s Color System Can Support Your Fitness Goals

Introduction


Fitness goals require proper nutrition. How does Noom’s color system support them?

Supporting Fitness Goals


Green Foods: Provide energy and recovery nutrients.
Yellow Foods: Support endurance and muscle maintenance.
Red Foods: Manage calorie intake to avoid excess.

Integrating with Fitness


Utilize Noom’s color system to complement your fitness regimen.

Conclusion


Noom’s color system helps achieve fitness goals through balanced nutrition.

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