Introduction
Inflammation can affect overall health. How can Noom’s color system aid in reducing it?
Reducing Inflammation
– Green Foods: Anti-inflammatory properties in vegetables.
– Yellow Foods: Include whole grains and lean proteins.
– Red Foods: Limit high-fat and sugary foods.
Strategies for Reduction
Use Noom’s color system to choose anti-inflammatory foods.
Conclusion
Noom’s color system supports inflammation reduction through strategic food choices.