Introduction
Managing food cravings is important for a healthy diet. How can Noom’s color system help?
Managing Cravings
– Green Foods: Satisfy cravings with nutrient-dense options.
– Yellow Foods: Balance cravings with moderate portions.
– Red Foods: Limit high-sugar and high-fat cravings.
Effective Strategies
Apply Noom’s color system to manage and reduce food cravings.
Conclusion
Noom’s color system helps manage food cravings through balanced nutrition.