Introduction
A balanced diet is essential for health. How does Noom’s color system support this?
Supporting a Balanced Diet
– Diverse Foods: Encourages eating a variety of foods from different color categories.
– Portion Control: Helps manage portions through color-coded guidance.
– Nutritional Coverage: Ensures intake of essential nutrients from all food groups.
Benefits of a Balanced Diet
Achieve better overall health and weight management with Noom’s balanced approach.
Conclusion
Noom’s color system supports a balanced diet by promoting variety and nutrient intake.