Vegetarian with Dairy: Best Meat Cooking Methods
For vegetarians who include dairy, cooking methods should focus on enhancing flavors without excessive fats. Grilling, baking, or slow-cooking are preferred for meats like chicken or fish. In the USA, many vegetarians enjoy grilled chicken paired with cheese or yogurt-based sauces. Avoid heavy frying or over-seasoning to maintain a healthy balance in meals.
Key Takeaways:
• Grill or bake for healthier options
• Pair with dairy for added flavor
• Avoid heavy frying