Introduction
Tofu is keto-friendly, but eating it wrong could kick you out of ketosis. Here’s how to avoid that.
Tips for Eating Tofu on Keto
– Avoid sugary sauces or carbs.
Conclusion
Eat tofu mindfully to stay in ketosis.
How to Eat Tofu on a Keto Diet Without Sabotaging Ketosis
Tofu is keto-friendly, but eating it wrong could kick you out of ketosis. Here’s how to avoid that.
– Avoid sugary sauces or carbs.
Eat tofu mindfully to stay in ketosis.
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