Introduction
Digestive health is crucial for overall wellness. How does Noom’s color system help?
Digestive Health and Noom
– Green Foods: Promote digestive health with fiber-rich vegetables.
– Yellow Foods: Include moderate amounts of whole grains.
– Red Foods: Limit processed foods that may affect digestion.
Practical Tips
Use Noom’s color categories to support a digestive-friendly diet.
Conclusion
Noom’s color system helps maintain digestive health through mindful food choices.