Introduction
Balancing macronutrients is key to a healthy diet. How does Noom’s color system help?
Balancing Macronutrients
– Green Foods: Provide essential vitamins and minerals.
– Yellow Foods: Balance carbohydrates and proteins.
– Red Foods: Manage fats and sugars.
Macronutrient Tips
Use Noom’s color system to balance macronutrients effectively.
Conclusion
Noom’s color system supports a balanced intake of macronutrients through thoughtful food choices.