Introduction
Meal prep can be enhanced with Noom’s color system. How can you use it effectively?
Improving Meal Prep
– Colorful Meals: Plan meals with a balance of green, yellow, and red foods.
– Portion Control: Use color categories to manage portion sizes.
– Variety: Ensure diverse food choices for nutritional balance.
Meal Prep Ideas
Prepare meals ahead of time with Noom’s color system in mind for convenience and health.
Conclusion
Noom’s color system can streamline meal prep and improve dietary habits.