Dark chocolate with 85% or higher cocoa content is keto-friendly due to its low carbohydrate count. Keto brands like ChocZero and Lily’s offer sugar-free options, ideal for maintaining ketosis without spiking carbs.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…