Dark chocolate is generally healthier than milk chocolate because it contains higher levels of cocoa and less sugar. The higher the cocoa content, the more antioxidants and beneficial nutrients it provides, making it a better choice for diets.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…