Pregnancy and Fasting: What to Consider
Fasting during pregnancy is generally not recommended as it can lead to nutrient deficiencies and lower energy levels. Pregnant women should focus on a balanced diet to ensure they and their baby receive adequate nutrition.Pregnancy Nutrition Tips:
• Prioritize nutrient-dense foods• Avoid fasting during pregnancy
• Focus on balanced meals and hydration
Consult your doctor before making any dietary changes during pregnancy.