Cancer-Fighting Vegetables
Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts contain compounds that help protect against certain types of cancer. These veggies are rich in antioxidants that support the body’s natural defenses.
TIP:
Steaming these vegetables can help preserve their cancer-fighting nutrients.
USA Availability:
Fresh organic broccoli and cauliflower are commonly available at Whole Foods.
