Top Vegetables for Better Digestive Health?

Digestive-Friendly Vegetables

Vegetables high in fiber, like artichokes, broccoli, and spinach, promote healthy digestion. They support regular bowel movements and feed good bacteria in the gut.

USA TIP:

Try purchasing fiber-rich vegetable mixes at Costco or Walmart.

Bonus:

Drinking water alongside fiber-rich veggies enhances their digestive benefits.
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