Top Vegetables for Diabetics to Include in Diets?

Diabetic-Friendly Vegetables

Vegetables like spinach, kale, and broccoli are ideal for diabetics. They have a low glycemic index and help regulate blood sugar levels. Adding fiber-rich veggies like these to your diet can improve overall blood sugar control.

USA TIP:

Low-GI veggie packs are available at Safeway and Trader Joe’s.

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