Top Vegetables to Boost Metabolism?

Metabolism-Boosting Vegetables

Vegetables like chili peppers, spinach, and Brussels sprouts contain compounds that can boost metabolism. Chili peppers, in particular, have capsaicin, which helps increase calorie burn.

TIP:

Add chili peppers to stir-fries for an extra metabolism boost.

USA TIP:

Metabolism-boosting veggies are widely available at Aldi and Costco.
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