Low-Carb Vegetables for Keto
Vegetables like spinach, cucumbers, and zucchini are excellent for a keto diet due to their low carbohydrate content. Spinach has only 1 gram of carbs per cup, cucumbers 4 grams, and zucchini 3 grams, making them ideal for low-carb eating.
USA TIP:
Find these low-carb veggies at Whole Foods and Trader Joe’s.
