What are some easy ways to include more vegetables in your diet?

Adding more vegetables to your diet can enhance nutrition.

Here’s how to do it:

– Add vegetables to smoothies for an extra nutrient boost.

– Include veggies in soups, stews, and casseroles.

– Snack on raw vegetables with healthy dips.

– Incorporate vegetables into breakfast dishes like omelets.

– Use spiralized veggies as a pasta substitute.

Easy ways to include more vegetables support a healthier diet.

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