Adding more vegetables to your diet can enhance nutrition.
Here’s how to do it:
– Add vegetables to smoothies for an extra nutrient boost.
– Include veggies in soups, stews, and casseroles.
– Snack on raw vegetables with healthy dips.
– Incorporate vegetables into breakfast dishes like omelets.
– Use spiralized veggies as a pasta substitute.
Easy ways to include more vegetables support a healthier diet.