Keto-Friendly Probiotic Drinks
Keto-friendly probiotic drinks are a great way to incorporate beneficial bacteria into your diet while staying within your carb limits. Here are some options:
Recommended Drinks
– Keto Kefir: A low-carb kefir that provides a good source of probiotics.
– Kombucha: Look for varieties with no added sugar or low carb content.
Tips for Choosing Drinks
– Always check the nutritional label.
– Avoid drinks with high sugar content.