What are some strategies for maintaining a healthy diet on a budget?

Maintaining a healthy diet on a budget is achievable with planning.

Here’s how:

– Plan meals and create a shopping list.

– Buy in bulk and choose seasonal produce.

– Use coupons and take advantage of sales.

– Cook meals at home rather than eating out.

– Opt for budget-friendly, nutrient-dense foods.

Maintaining a healthy diet on a budget supports better nutrition.

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