What Are the Benefits of Fasting for Immune System Function?

Fasting and Immune Health

Fasting can support immune system function by reducing inflammation and promoting cellular repair. Combining fasting with other immune-supportive practices can enhance overall immune health.

Immune Health Tips:

• Include immune-supportive foods

• Maintain a balanced fasting routine

• Monitor immune system markers

Fasting can support immune health when combined with proper nutrition and lifestyle practices.

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