What Are the Benefits of Fasting for Immune System Health?

Fasting and Immune Health

Fasting may support immune system health by reducing inflammation and enhancing immune function. Combining fasting with immune-boosting practices can enhance overall health.

Immune Health Tips:

• Include immune-boosting foods

• Monitor immune function

• Maintain a balanced fasting routine

Fasting can support immune system health when combined with proper nutrition and lifestyle.

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