Intermittent Fasting-Friendly Probiotic Foods for Digestion
Probiotic foods that fit within intermittent fasting can significantly support digestion. Consider these:
Top Foods
– Kimchi: Aids digestion.
– Sauerkraut: Supports gut health.
Digestive Benefits
– Enhanced Digestion: Improves digestive function.
– Gut Health: Promotes a healthy microbiome.