What are the best low-calorie foods for one-month weight loss?

Top Low-Calorie Foods

Low-calorie foods like cucumbers, spinach, and strawberries provide essential nutrients while keeping you full. Use them in salads, smoothies, or snacks.

Meal Idea: Mix low-calorie veggies with lean proteins like chicken or fish for a balanced meal.

USA Insight: Grocery stores like Trader Joe’s offer many low-calorie, fresh options.