Snacking on a diet doesn’t have to be boring!
Here are low-calorie options:
– Fresh fruits like apples or berries.
– Veggie sticks with hummus.
– A handful of almonds or walnuts.
– Low-fat Greek yogurt.
– Air-popped popcorn for a crunchy treat.
These snacks are nutritious and satisfying while keeping your calorie count low.