What Are the Carb Content in Leafy Greens?

Leafy Greens Carb Content

Leafy greens such as spinach, kale, and lettuce are low in carbs. Spinach has 1 gram per cup, kale 7 grams, and lettuce 2 grams, making them ideal for low-carb diets.

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Available at Trader Joe’s and Whole Foods.