What are the dos and don’ts for carbohydrate consumption when managing symptoms of chronic sinusitis?

Dos for managing chronic sinusitis include focusing on low-GI, anti-inflammatory carbohydrates like whole grains, fruits, and vegetables that help reduce inflammation and support immune function. Include foods rich in vitamin C and antioxidants. Don’ts include avoiding high-sugar and processed carbs that can contribute to inflammation and worsen symptoms. Maintain a balanced diet to support overall health.