What are the effects of intermittent fasting on sleep quality in individuals with chronic psoriasis?

Intermittent Fasting and Sleep Quality with Chronic Psoriasis

Intermittent fasting can impact sleep quality in individuals with chronic psoriasis by managing meal timing and potentially reducing inflammation.

Key Points:

– Managed meal timing

– Reduced inflammation

Tip: Tailor fasting practices to support psoriasis management and improve sleep quality.