What are the impacts of intermittent fasting on sleep in people with chronic migraines?

Intermittent Fasting and Sleep with Chronic Migraines

Intermittent fasting can impact sleep in people with chronic migraines by affecting migraine frequency and sleep quality due to changes in eating patterns.

Key Points:

– Affected migraine frequency

– Sleep quality

Tip: Adjust fasting schedules to minimize migraine triggers and support better sleep.