What Does the Zero-Calorie Label Really Mean for Diet Soda?

Breaking Down the Label



The zero-calorie label on diet soda doesn’t mean it contains no calories at all. By FDA guidelines, products with fewer than 5 calories per serving can be labeled as zero-calorie. This rounding allows companies to promote their drinks as calorie-free.

Legal Marketing or Misleading?

While technically accurate, the label can mislead consumers into thinking diet soda has no impact on their caloric intake.

Conclusion



Diet soda is marketed as zero-calorie, but it still contains trace amounts of calories that may accumulate with frequent consumption.

You may also enjoy…