What intermittent fasting approaches help with sleep issues in individuals with liver conditions?

Intermittent Fasting and Sleep Issues in Liver Conditions

Intermittent fasting approaches can help with sleep issues in individuals with liver conditions by managing meal timing to avoid late-night eating and supporting liver function.

Key Points:

– Managing meal timing

– Supporting liver function

Tip: Adjust fasting schedules to support liver health and improve sleep quality.