Intermittent Fasting-Friendly Probiotic Drinks for Hydration
Staying hydrated during intermittent fasting is crucial, and probiotic drinks can help. Here are some options:
Top Drinks
– Low-Carb Kombucha: Supports hydration.
– Probiotic Waters: Keeps you hydrated.
Hydration Benefits
– Enhanced Hydration: Maintains fluid balance.
– Gut Health: Supports digestive function.